Life is meant to be lived from a Center, a divine Center. Each one of us can live such a life of amazing power and peace and serenity, of integration and confidence and simplified multiplicity, on one condition – that is, if we really want to. Thomas R. Kelly, A Testament of Devotion I wasContinue reading “Is Change A Choice?”
Category Archives: Life
Equinimity
I have been meditating on equanimity this past week. The focus began because I wanted some peace from all the turmoil swirling in our country and within my community. I couldn’t escape a feeling of dread as I listened to the possibilities that the Supreme Court may take away some of women’s hard-won rights. There’sContinue reading “Equinimity”
Listening to the Body
I was on a Zoom call and suddenly realized that I was leaning forward in my chair towards the screen. I was holding my breath so my frustrated response wouldn’t just pop out of my mouth as I waited for my opening to speak. My chest was tight, and I had tensed up my shouldersContinue reading “Listening to the Body”
Living the Playful Life
A few weeks ago, my daughter and I spent a weekend in the north Georgia mountains where I read slightly racy mystery novels, napped when I felt like it, and ate whatever sounded good at the moment. For the first time in years, I allowed my mind to let go of planning future projects, preparingContinue reading “Living the Playful Life”
Spring as Liminal Space
I have always loved Spring in Atlanta, even with the pollen. As soon as there are a few days of warmth in February, I start looking for the daffodils to start poking their heads out of the pine straw. My friends that have moved further north are still experiencing snow and cold. I know we’reContinue reading “Spring as Liminal Space”