On the Journey of Love and Action


I have been meditating on equanimity this past week. The focus began because I wanted some peace from all the turmoil swirling in our country and within my community. I couldn’t escape a feeling of dread as I listened to the possibilities that the Supreme Court may take away some of women’s hard-won rights. There’sContinue reading “Equinimity”

Listening to the Body

I was on a Zoom call and suddenly realized that I was leaning forward in my chair towards the screen. I was holding my breath so my frustrated response wouldn’t just pop out of my mouth as I waited for my opening to speak. My chest was tight, and I had tensed up my shouldersContinue reading “Listening to the Body”

Living the Playful Life

A few weeks ago, my daughter and I spent a weekend in the north Georgia mountains where I read slightly racy mystery novels, napped when I felt like it, and ate whatever sounded good at the moment.  For the first time in years, I allowed my mind to let go of planning future projects, preparingContinue reading “Living the Playful Life”

A Tribute to My Mom

Growing Up in the Pine Woods of Alabama This past Mother’s Day, I wanted to honor the woman that was my mother by collecting some of the pieces of her story that I remember and trying to flesh out the context that shaped her. In many ways, her life was the product of the cultureContinue reading “A Tribute to My Mom”


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About Me

Hi, I’m Suzanne. I’ve spent over 30 years of my life marketing products and ideas. I love to help small organizations make big impacts on the world.

I’m also a practical theologian on a journey of reflection and action towards love of God, Self and Neighbor. I am passionate about sharing what I see as I try to pay attention in the present moment.

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